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Fast food

We all love convenience foods, junk food is quick, easy and cheap. However not that good for you or for the world. The rubbish left behind after a take away litters many beautiful parks and places.

If you’re not ready to give up the fast food, then avoid the big places look for small independent outlets, places where food is prepared on site, and you can ask what is in the food and how it is prepared.

Also look at the Food Standard Agency ratings, this will help you know the general hygiene of the place.

For vegetarian and vegan places look on The Happy Cow they have a list of suitable places to eat at.

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